AYI site.

Yoga when understood as a holistic Practice is infused with self-healing energy which initiates the transformational path to wholeness, healing first the mind out which the physical and emotional challenges follow

Yoga is an 8 limb path of Awakening to your highest self
Prana is the yogic name for the indwelling life force; just as Reiki is the Japanese name for the same

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In Self-Healing philosophies including yoga, martial Arts and Reiki, etc.,
self-healing is intentional energy medicine,or Life Forceenergy
The Life Force also includes energies present in inanimate objects.
In literature, prana is sometimes described as originating from the Sun
and connecting the elements of the Universe.
This life energy has been vividly invoked and described in ancient scriptures When understood as a whole body mind wellness Practice, all self-healing focus
produces optimum results in line with ones consciousness.

The Practice of accessing your own inner Life Force for Healing and Transformation

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